2012 BON TEMPS ROULE

I am so looking forward to 2013, as my race plans have been made. It will be a full year for sure with three Ironman 70.3 races, Leadman 125 and IMAZ. I will be making major changes to my training and strategy for races this year as the only way to improve is to dig a little deeper into my body and soul. All 2012 goals were met and it was a fantastic year culminating with a stop at the finish line of IMAZ. I crossed so many personal goals that I lost track and I hope to the same this year. So to say that I am motivated again is a understatement. But the news of the year is that Kiel and myself will be racing together culminating in finishing Ironman Arizona 2013. Bon Temps Roule, my friends as i hope to train with all my ONE mates again this year.

Thursday, July 14, 2011

July 14

this has the makings of a nother good week.  have had 8500 meters swim time this week..my bikes have dropped a bit but that will pick up this weekend.  temps have been crazy hot and humid and the heat just sucks the life out of you...all the ONE folks are at vineman or mountainman this week....im Prescott or flag bound this weekend.
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