2012 BON TEMPS ROULE

I am so looking forward to 2013, as my race plans have been made. It will be a full year for sure with three Ironman 70.3 races, Leadman 125 and IMAZ. I will be making major changes to my training and strategy for races this year as the only way to improve is to dig a little deeper into my body and soul. All 2012 goals were met and it was a fantastic year culminating with a stop at the finish line of IMAZ. I crossed so many personal goals that I lost track and I hope to the same this year. So to say that I am motivated again is a understatement. But the news of the year is that Kiel and myself will be racing together culminating in finishing Ironman Arizona 2013. Bon Temps Roule, my friends as i hope to train with all my ONE mates again this year.

Thursday, August 4, 2011

Dog Daze

Well the last two weeks just suck...sooo much humidity and heat..I have gone to Prescott or flagstaff to all my long distance training and I'm heading to Prescott valley on Sunday tl ride to ash fork and back.. the Flagstaff ride was great on lake mary road and a precursor for Mountain man which I think I will do.  will be glad when it cools off.  probably not anytime soon...
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