March 31, 2012 is the first big race of the year for me and I'm looking forward to the challenges that lay ahead. Cold water and and a big a$$ climb. I started my training schedule on dec 26 to get ready. Of course i have to loose the 10 extra pds that i gained since IMAZ..MYBella can whip up the viddles like no other, but there is always a price to pay when she starts the cooking frenzy. Next week its back to the plan and increased work load.
Special plans this 12 weeks will include Forza, extra hillclimbing on Golden Eagle, more quality run mileage, and weekly brick workouts. There may be some other race venues for training such as the Red Rock series, and more active rest days. So quality work outs are the main goal for IM Calf. and of course try to stay injury free.
